Ladies Only Combat HiiT

MARTIAL ARTS BASED HIGH INTENSITY INTERVAL TRAINING

Our unique 35-minute programme has the flexibility to allow absolute beginners to train with the fittest of athletes, and everyone in between.

Using bodyweight exercises and some basic equipment, it’s simple, yet highly effective!

Whatever your sport or stage of fitness, it will help you achieve your goals!

We have a 9.30am class every weekday.

Unlimited monthly membership is only £29pcm! Or you can prebook/pay a trial class for only £5 using the link below