7SMA

Class Times

Fitness Classes


Karate Classes


Ladies Kickboxing & Self Defence

Duration varies • Price varies



Ladies only class specifically designed to suit and benefit ALL abilities and fitness levels.


Incredibly friendly and fun class with LOADS of benefits, most importantly PROTECTING YOURSELF!

Combat HiiT Class

Duration varies  POA



Martial Arts based high intensity interval training class. Suitable for all levels of fitness.


Maximise your time by doing this most effective form of training!

Adults Class

1 hour and over • POA Huge family discounts and deals


Complete physical and mental development. Unlike anything else, Tang Soo Do WILL challenge you, and benefit many aspects of your life.


We are dedicated to personal development through the proven benefits of martial arts. It sounds dramatic, but it can change your life!

Dragons & Family Class

1 hour and over • POA Huge family discounts and deals


Karate classes for ages 7 to 12 years.

We are dedicated to the development of children and adults with the amazing and proven benefits of martial arts


We have a specifically designed syllabus to boost, mental, physical, and cognitive development.


We recognise that some benefits are immediate, and other are more long term and take time, patience and hard work! This class gives parents the fantastic opportunity to train, learn and develop with their children!

Tigers Class

30 minutes and over  POA



Karate classes for ages 4 to 6 years.

We are dedicated to the development of children by the amazing and proven benefits of martial arts.


We have a specifically designed syllabus to boost, mental, physical, and cognitive development.


We recognise that some benefits are immediate, and other are more long term and take time, patience and hard work!


7SMA

Neath Martial Arts and Fitness Centre

17-18 London Rd, Neath SA11 1LE, UK

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